Fall Ayurvedic Dinner w/ I Am Well + Om Your Health

 

Earlier this year we collabed on a beautiful beach wellness dinner with Safiya of I Am Well! At that dinner we met an attendee, Danielle, who asked if we could collaborate on an event together with her lifestyle brand, Om Your Health, that normalizes mental health and cultivates compassion through Yoga and Ayurveda!

We obviously said yes and together the 3 of us co-hosted an intimate gathering focusing on building community and learning about the fall Ayurvedic season, Vata. We gathered together and ate outside on the prettiest patio at Gather LA. Safiya led us in a thoughtful meditation and Danielle shared about the practice of Ayurveda and tips to keep us grounded during this season.

Guests were asked to bring a healthy fall dish or drink and they did not disappoint! We had warm marinated mushrooms, fall veggie soup, cinnamon apple chips, tabouli, farm and cucumber salads and delicious chocolate zucchini bread! Danielle also made Kitchari (a traditional Ayurvedic dish) for our meal to help cleanse our bodies and friends it was so good.

All in all it was a beautiful night! And despite it feeling quite warm outside, we will most remember the warmth of the evening in the form of twinkle lights, healthy fall foods, glowing conversation and the calming atmosphere.

 
Katie Brown